Tuesday February 18, 2020

R1: For Time

15 Squat Snatch (135/95)

45 Chest to Bar Pull-ups

15 Squat Snatch

R2: R1: For Time

15 Squat Snatch (95/65)

45 Pull-ups

15 Squat Snatch

R3: R1: For Time

15 Squat Snatch (65/35)

45 Ring Rows

15 Squat Snatch